Benylin Children Cough Syrup 125ml

. Here are some common expectorants and natural remedies:

1. Guaifenesin (Mucinex): Guaifenesin is a common over-the-counter (OTC) expectorant. It works by thinning and loosening mucus in the airways, making it easier to clear out.
2. Water: Staying hydrated is crucial when dealing with a productive cough. Drinking plenty of fluids, such as water, herbal teas, and clear broths, can help keep mucus thin and aid in its removal.
3. Steam and Humidifiers: Inhaling steam from a hot shower or using a humidifier in your room can help moisten the airways, which can make it easier to clear mucus.
4. Honey: Honey is a natural cough remedy that can help soothe the throat and reduce coughing. It’s often mixed with warm water and lemon.
5. Saltwater Gargle: Gargling with warm salt water can help soothe a sore throat and reduce irritation, potentially reducing the urge to cough.
6. Herbal Teas: Some herbal teas, such as thyme or eucalyptus tea, are known for their expectorant properties. They can help loosen mucus and provide relief.
7. Eucalyptus Oil: Inhaling the vapors of eucalyptus oil (e.g., by adding a few drops to a bowl of hot water) may help relieve congestion and make it easier to cough up mucus.
8. Peppermint: Peppermint contains menthol, which can have a soothing effect on the throat and may help suppress the urge to cough.